SUP Yoga Class Description:
Discover the joy of the most dynamic, fun and healing outdoor yoga practice! Yoga on the water is extremely powerful and healing because you experience a deeper connection with MahaPrana (the cosmic energy of the elements). This class is designed for yoga practitioners of all levels and styles who would like to experience a dynamic, joyful, and safe yoga practice on the water. During this class you will strengthen your paddle boarding skills. Learn how to stand up with confidence on the paddle board and how to utilize the board for yoga. Discover vital strokes for controlling speed and maneuvering with ease and grace. Join us and discover the healing power of yoga on water!
For more information, please call 1-619-762-YOGA (9642).