8 Essential Items to be Paddle Race Ready

Posted Posted in Group Paddleboard Event, Group SUP Event, Mission Bay Paddleboard, Mission Bay SUP Race, Paddleboard Race, San Diego Mission Bay SUP, SUP Race Training, SUP Training

Are you Race Ready? Being prepared is key going into a race, make sure you are “race ready” on the big day with these 8 essential items. #1 : Your watercraft: It all depends on what you have been training on and ready to perform your best at. This could be from prone, to stand […]

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The SUP Connection partners with West Coast Paddle Sports

Posted Posted in Best Paddleboard Rentals, Bounce SUP, San Diego Bay Paddleboard, San Diego SUP, San Diego SUP Rentals, SUP for sale, SUP Retail, West Coast Paddle Sports

FOR IMMEDIATE RELEASE: (1/17/18) Jeton Prince                        The SUP Connection and West Coast Paddle Sports 619.365.4225 info@thesupconnection.com   THE SUP CONNECTION AND WEST COAST PADDLE SPORTS STRATEGIC PARTNERSHIP The leaders in SUP supplies and rentals are partnering up to be able to offer even more services to San Diego   San […]

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Meet Jeton Prince of The SUP Connection in Liberty Station and Point Loma

Posted Posted in Bounce SUP, San Diego Bay SUP Rentals, San Diego SUP, San Diego SUP Rentals

Today we’d like to introduce you to Jeton Prince. Jeton, let’s start with your story. We’d love to hear how you got started and how the journey has been so far. My business partner, Todd Capizzo and I have a shared passion for paddleboarding. We had been working together for a few years on some […]

We tend to overlook the importance of breathing because it’s something we do instinctually. We don’t have to do it consciously. But when you bring consciousness to breathing, it will improve your fitness tenfold, which is beneficial for any athlete. And we just might learn something about ourselves from Laird Hamilton.

Laird Hamilton’s Ten-Minute Morning Yoga

Posted Posted in Laird Hamilton SUP, Paddleboard Training, Uncategorized, Yoga

Over the past 30 years, I’ve tried almost every kind of workout. But one remains consistent: a series of yoga poses I do first thing most mornings. The routine doesn’t require chanting or opening your chakras. It’s four basic stretches that activate the muscles, open the joints after hours in bed, and clear the cobwebs. Best, the whole thing requires only 10 minutes. Before each pose, take a deep breath and exhale as you move into position. Once you reach your limit, breathe in and exhale again; this helps muscle fibers relax and allows you to go deeper into the stretch.

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Membership Benefits

Posted Posted in Membership

Additionally, Club Members receive a 20% discount on additional rentals for friends that would to join you on the water (member must be present for discount). Members will also receive exclusive content on how to improve your performance on the water. There will also be specialty clinics, classes and outings for Club Members. We will […]