How to STOP and TURN your Paddle Board
How to STOP and Turn your Paddle Board How to STOP and TURN your Paddle Board. An easy and efficient way to stop the momentum of your paddle board and turn the nose towards the opposite direction you must “Back Paddle”. By
How to get your kids interested in SUP
In an age when 90% of two year olds can already use a tablet, it's tough to drag kids away from their screens and video games. Stand up paddle boarding (SUP) is one sport which requires bags of fun, lots of energy
Laird Hamilton’s Ten-Minute Morning Yoga
Over the past 30 years, I've tried almost every kind of workout. But one remains consistent: a series of yoga poses I do first thing most mornings. The routine doesn't require chanting or opening your chakras. It's four basic stretches
PADDLE HEALTHY: 5 TRAINING AND RACING TIPS TO IMPROVE PERFORMANCE
There are several reasons to train with a partner or group. Firstly, it is someone to hold you accountable on those lazy days when you really don’t want to paddle, but know you should. When you’ve made plans to meet,