8 Essential Items to be Paddle Race Ready
Are you Race Ready? Being prepared is key going into a race, make sure you are “race ready” on the big day with these 8 essential items. #1 : Your watercraft: It all depends on what you have been training on
SUP’n with SeaDek
Summer came early in Sunny San Diego and brought beautiful weather and sunshine. Stand UP Paddle Board season has already began, especially for tourists coming to Southern California escaping the cold weather back home. The SUP Connection located in Point
PADDLE HEALTHY: 5 TRAINING AND RACING TIPS TO IMPROVE PERFORMANCE
There are several reasons to train with a partner or group. Firstly, it is someone to hold you accountable on those lazy days when you really don’t want to paddle, but know you should. When you’ve made plans to meet,
Breathing Exercises with Laird Hamilton
We tend to overlook the importance of breathing because it’s something we do instinctually. We don’t have to do it consciously. But when you bring consciousness to breathing, it will improve your fitness tenfold, which is beneficial for